Sometimes it feels really good to do absolutely nothing. Sitting back, feet up, cup of coffee and a good book or a feel-good talk show...

This weekend, I'll be back in my home state and I'll likely see a lot of people I haven't seen in years. I moved states right after...

Communication is so important. We develop trust by sharing with others and being open. Being vulnerable with others can also help us as...

Ten years ago, I was a scrappy little 12 year old getting through middle school one Facebook status update of Paramore lyrics at a time....

Sometimes I sit down with a pen and paper or with a new document on my computer and just stare, as if I'm waiting for creativity to pour...

I come from a large family — my mother and father each have several siblings, many of which have children of their own or even...

This past weekend, I moved out of my college town. It was incredibly difficult saying goodbye to my small, plain, third-floor apartment...

One thing I've tried to be better at lately is living with intention. I feel pretty strongly about what my values are, but I find myself...

Until recently, I never really realized how much I complain. A few weeks ago, I decided I wanted to attempt to go one week without...

The people we surround ourselves with define who we are. Friends come in all forms and serve all kinds of purposes. I've been fortunate...

So far, 22 feels like the year of change. I recently graduated from James Madison University, a school that became a safe haven to me....